Lamb Cutlets With Sweet Potato Mash
Cooking Time: 10 Minutes
Prep Time: 5 minutes
Servings: 2
Ingredients:
Cutlets:
6 Lamb cutlets
100gr Panko Bread Crumbs
1 Egg Beaten
100gr Flour for coating
Salt n Pepper to Taste
Potato Mash:
1 Large Sweet Potato
100gr Butter Salted
50ml Milk
Gravy
250ml Beef Stock
25gr Butter
25gr Flour
Method: Mashed Potatoes
Peel and cut potatoes into really small cubes
Put the potatoes on to boil. 15-20 minutes cooking time.
When cooked you should be able to poke them with a fork and have no resistence
Drain your potatoes and put them back in the pot
Add desired amount of butter and milk, mash with a masher to desired consistency. Serve Hot
Method: Lamb cutlets
Clean the Sinew off the Lamb Cutlets
(optional) Use a Meat Mallet to tenderize and flatten the meat portion of the cutlet, no need to hit the bone
Crumb the Lamb Cutlets, into the flour, then the eggs, then the bread crumbs and season with salt.
Put on a pot for your sauce, add butter and melt
Add your flour and mix with a whisk to form a Roux
Cook your Roux, stirring occasionally until it goes brown
Add your beef stock small bits at a time, whisking it in until you get desired sauce consistency. Make it as thick or thin as you want
Fry the lamb cutlets in a pan, 5 minutes each side
Serve your Lamb Cutlets and add your Sauce.
Suggestions:
You can swap out the sweet potato for white potato, just use 2 big potato washed instead and follow the same process
The Vegetables you use can be swapped out to what you have, or what you like, like carrot, grilled capsicum, or saute’d mushrooms